Lake Wales, Florida 33853 US
Start your week on a positive note with a relaxing Guided Meditation weekly followed by journaling and reflection. Meditation is a key to maintaining a healthy immune system as well as mental spiritual and emotional health. The meditations will take us on a relaxing, but powerful journey, enhanced with the vibrational experience of carefully selected Tuning Forks and Tibetan Bowls. Those who choose to include therapeutic Essential Oils will be guided to apply them individually and a selection of crystals will be available to assist the meditators. Juanita lovingly creates all meditations to facilitate the participants in self-examining issues that might be blocking them from experiencing peace and balance. Through the meditative journey, participants will be encouraged to self-discover ways to overcome these challenges and release them resulting in a feeling of renewal. Herbal teas and healthy nuts and fruit will be served.
Monday Group Meditation 6:00 p.m. -7:00 p.m.
Held the second and fourth Monday of the month.
The Group Meditations are open to registered group members limited only by space.